EMOTIONS AND YOUR MIND

Like art and all things of beauty, feelings are entirely subjective.  There is no right or wrong to emotions.  You simply feel what you feel 

Unfortunately, North Amercian culture is superficial, dictated by social graces and appearances.  We have been taught to interprete, judge, and control our feelings by using our rational minds and pharmaceutical intervention.  As a result, rarely are we aware of how we truely feel.  And that's not good, because your emotions have a very important purpose!  Learn why you have emotions ...

The Secret Life of Emotions ...  Your rational mind interpets all your sensory experiences, including your emotions.  It makes judgments about your experiences based on perception of pain or pleasure, deciding what is good or bad   

These judgments become beliefs to help you decide how to act and react to the world.  Because your beliefs are derived from your personal experiences which act as evidence, you believe them to true.  These personal 'truths' create 'rules' that govern your behavior, choices and decisions   

Negative beliefs form when you have painful feelings or bad experiences.  Negative beliefs are powerful because they stem from your motivation for survival--your fundamental desire to avoid pain and stay safe

There are five main emotional wounds that will leave deep and lasting scars on your consciousness and keep you locked in destructive behavior patterns or even harm your health  ... abandonment, betrayal, humiliation, injustice and rejection 

When you experience any of these traumatic emotional wounds your mind develops behavior patterns to avoid experiencing similar devastating pain.  It doesn't take long before your life is filled with personal limitations ... can't trust ... can't forgive ... don't risk ... must become perfect to be loved ...

"The chains of habit are too light to be felt until they are too heavy to be broken"  Warren Buffet

Here are a few examples of common self-limiting patterns along with their emotional trigger ...

• no risk because you might not succeed (humilation) 
• need for perfection or to be perfect (rejection)
• low self-esteem (rejection, humiliation, abandonment, betrayal) 
• money problems (rejection--if I am rich or successful, people won't like me) 
• relationship problems (abandonment, rejection, injustice, betrayal, humiliation)

And yet, our natural state is JOY!  How did we get so far from who we really are?  How do we find our way back to that natural state of JOY and serenity?

We offer a simple effective way to free you from your past quickly, gently, effortlessly

Your life as it could be ...

• Respond to life in more positive ways
• Feel more serenity and ease in life
• Gain healthy self-esteem and confidence
• Attract more good things into your life
• Have healthy, satisfying relationships
• Align with your true destiny
• Neutralize the 'buttons' that people push

We invite you to choose happiness 

Start now.  Call us today for your personal session.  Your new life is waiting for you    905-892-3813