EMOTIONS AND YOUR MIND

Like art and all things of beauty, feelings are entirely subjective.  There is no right or wrong to emotions.  You simply feel what you feel 

Unfortunately, North Amercian culture is superficial, dictated by social graces and appearances.  We have been taught to interprete, judge, and control our feelings by using our rational minds.  As a result, rarely are we aware of how we truely feel

The Secret Life of Emotions ...  Your rational mind interpets all your sensory experiences, including your emotions.  It makes judgments about your experiences based on perception of pain or pleasure, deciding what is good or bad   

These judgments become beliefs to help you decide how to act and react to the world.  Because your beliefs are derived from your personal experiences which act as evidence, you believe them to true.  These personal 'truths' create 'rules' that govern your behavior, choices and decisions   

Negative beliefs form when you have painful feelings or bad experiences.  Negative beliefs are powerful because they stem from your instinct for survival--your fundamental desire to avoid pain and stay safe 

It is very common for your nervous system and your subconscious mind to harbour 'reversed messages' that are the opposite to what you might rationally think.  For instance, you may say that life is good.  But, if we used semantic screening to test for your true subconscious belief, it might reveal the exact opposite.  Similarly, if given a compliment such as 'you look nice today', your body may actually indicate that your subconscious mind actually interpets a compliment as abuse

Negative beliefs limit you by dictating how you act and re-act to situations in your life.  They may be created to protect you, but what they really do is limit you, erode your self esteem, and prevent your happiness

You stay in the shallow end of life, playing it safe, avoiding pain, tucking it way in some dark recesses when it does occur.  You leave parts of yourself behind in the deals you make with life, trading pieces of your dreams and longing for promises of safety.  You learn to expect little joy in life and settle for less than your soul needs to flourish.  That's how you unwittingly limit your own freedom and your ability to find happiness

Perhaps, growing up, you saw your mother unhappily enduring a controlling, unhappy relationship.  You start to believe that's just the way relationships are.  They bring pain, conflict, compromise, and a lack of freedom.  Your personal experience becomes proof that this is a truth

Over time this false 'truth' becomes so ingrained it no longer needs conscious thought or awareness.  It gets filed away in the hidden recesses of your unconscious mind and, along with other negative programs, begins to shape your perception of reality  

As an adult, you might be lonely and really long for a loving, fullfilling, balanced relationship.  But, that childhood 'relationship' program is running in the background.  So, unconsciously you sabotage each relationship by choosing a controlling partner just like your father, or an emotionally unavailable partner so you can stay alone, free, and safe

"The chains of habit are too light to be felt until they are too heavy to be broken"  Warren Buffet

Did you know that 85% of the population feels they are not really happy?  Depression is ten times more prevalent today than it was in the 1950's.  Stress is now the number one health complaint

And yet, our natural state is JOY!  How did we get so far from who we really are?  How do we find our way back to that natural state of JOY and serenity?

Your life as it could be ...

• Feel more JOY and ease in life
• Gain more self-esteem and confidence
• Attract more prosperity and good things into your life
• Have healthy, satisfying relationships
• Nurture yourself
• Heal your negative experiences
• Eliminate the 'buttons' that people push
• Make changes easily and without pain or struggle
• Improve your health and lose the pain

Learn how you can overwrite your negative subconscious mind and neutralize those negative memories effortlessly ,...