The Mind-Body Connection
Why is it so important to balance your emotions and heal your negative experiences?
"When something within us is disowned, that which is disowned wreaks havoc" Ralph H Blum and Susan Coughan
There is an inseparable relationship between all aspects of your body--mind, body, emotions and spirit, and an inseparable relationship between you and the world around you. At all points in time you are either affecting or infecting others, and they are affecting or infecting you. Learn more about how you affect the world ...
"Pay attention to what happens in your heart when you are awestruck, ecstatic or deeply moved. Feel what happens when you are repulsed, uncertain or negative." Tom Bender
Humans are sensitive, social, emotional beings. We interact with the world, and everything within it, via our senses and our feelings. Although we want to think our rational mind rules, in reality, logic controls only 3% of our behavior. Our subjective sensory and emotional experiences dictate 97% of the choices and decisions we make, the attitudes and beliefs we adopt, and how we interact with others
Some experiences are happy, positive, and life affirming. Some of what we learn from our mentors and those around us is constructive
But, we've each had negative experiences that have left an emotional impact that lingers long after the memory fades. We've each learned fundamental 'untruths' from our well-meaning parents, teachers and society and have adopted these damaging beliefs as our own. We've each refused to acknowledge or own parts of ourselves that we don't like or can't accept. We've each felt the sting of heartbreak, betrayal, shame, guilt, grief, loneliness or rejection. Throughout life we've had myriads of seemingly inconsequential conversations or events that left us with unhealthy judgments about people and different aspects of life. Every one of us carries something we have not forgiven
Yes, we travel unwittingly through life collecting all sorts of emotional and energetic debris without awareness of how it shapes and changes us in negative ways. We don't realize the damaging physical and psychological after-effects that linger long after an experience has been forgotten. Like a virus, our emotional baggage keeps operating as a hidden program, deep within the software of our subconscious minds
And we hide it well! But, suppressing our true feelings can lead to a negative self-image and the feeling of being untrue to oneself. Our personal feelings are our identity, personality and our true self. Intimacy involves open, honest non-judgemental sharing of who we are and what we think and feel. Suppression alienates us from others, making it even harder to open up later
So, it's likely you have no clue how your current attitudes and beliefs are sabotaging your life right now!
"The best way to create peace in the world is to create peace inside ourselves." Michael Moon
THE PHYSICAL IMPACT
Emotions are simply a form of energy. Learn WHY you feel emotions. Emotions generate an electrical current that passes through your body via your neural pathways, triggering the release of chemical proteins that cause physiological reactions. Each emotion has its own frequency, so you body knows which specific chemicals to release. For instance, fear triggers the release of adrenalin and cortisol, which causes your palms to sweat, your heart to race, your skin to flush, and your stomach and shoulder muscles to tense. Learn more about how your body responds to emotions ...
Each emotion creates such specific biological responses, that physical symptoms can actually pinpoint what's really going on in your unconscious mind! Learn what your body is really saying to you ...
THE PSYCHOLOGICAL IMPACT
When you suppress or control your feelings, their energy can't flow through your body properly and dissipate naturally. You may think you have controlled how you felt, but the energy of the emotion is still at work. It turns inward, causing anger, depression, pain, health problems, control issues, frustration, emotional 'shut-down', or self-sabotage. It also has a measurable impact on the beating of your heart, increasing blood pressure, accelerating heart rate, and arousing the sympathetic nervous system
A dangerous cycle begins. As you judge yourself and your experiences, low self-esteem and unworthiness begin to develop. This affects your health and vitality, and inhibits your ability to create or receive what you really want in life
So, emotions really DO cause disease and illness! Learn how you can neutralize those negative memories and feelings effortlessly ...
Did you know that 85% of the population feels they are not happy?
Depression is 10X more prevalent today than it was in the 1950's. Stress is now the number one health complaint in North America!
And yet, our natural state is JOY and LOVE! How did we get so far from who we really are? How do you find your way back to your natural state of JOY and serenity?
FINDING YOUR WAY BACK TO JOY
"The longest journey is from our mind to our heart" Vivian Mauro
Most of us busy ourselves seeking treatment and cures for our health issues, trying to change our situations, our relationships, our jobs, only to meet with frustration or disappointment. We read and study how to use the 'Law of Attraction' or 'The Science of Getting Rich". But, we don't get results. Time and again the same problems and situations return with a new face
The problem is, we are missing the key piece to the puzzle ... Find the key
Your life as it could be ...
- Gain a more optimistic, positive outlook
- Feel less burdened by worry, stress, or struggle and feel more ease in life
- Increase self-esteem and confidence
- Attract good things and good people into your life
- Experience the ecstasy of an open heart
- Give, receive and accept more love and blessings into your life
- Have healthy, satisfying relationships with others and with yourself
- Nurture yourself
- Forgive your past
- Eliminate the 'buttons' that people push
How amazing would it be if you could do something RIGHT NOW to invite that into your life? It’s what your heart wants most deeply and it’s what the world needs most urgently. And when you take those first steps to make a change within yourself, sometimes your world and those around you change profoundly too! That's because the resistance is gone from your energy field, allowing others to be more open, real, and intimate with you, and good things to be naturally attracted to you
"...The remedy that you gave Ariel and myself seemed to have the largest impact on my husband! He has completely transformed and has decided to place his focus on love and he now shares his love with Ariel and I, he received a wonderful promotion, had his working hours changed to what he as always wanted and it looks like he may receive yet another promotion before the year is out. Now that he has shifted so much, Ariel and I are no longer under constant attack and we are free and happy.... there is a wonderful loving energy around us all. Simply amazing!!!!" Amy W Niagara Falls ON
How can you reverse the effects of your negative experiences?