Enlightened Feelings Living Flower Essences


Overcome Bad Habits With Empowering Live Essence Fusions


home  >  menu of live flower essences  >  overcome negative habits  >  product information   >   FAQ's   >  client experiences 


What's your bad habit?  ... procrastination ... clutter ... hoarding ... OCD ... over-reaction ... stubborn resistance ... sugar cravings ... smoking ... eating disorder ... uncontrolled anger ... obsessing ... lack of focus ....


Our supportive essence fusions can help you break negative habits without struggle or massive effort.  Our life flower essence fusions are also the ideal supportive adjunct to various addiction recovery programs by providing emotional fulfillment and inner strength to help you succeed


The Solution for no WillpowerAddictions and other re-enforced or long-held bad habits are very challenging to overcome because they satisfy an unmet emotional need or longing.  They almost always hide an emotional pain that is denied.  As long as that need is not fulfilled, or emotional pain remains unresolved or unhealed, the addiction or habit is overwhelmingly difficult to break

When an addiction also includes dependence on a chemical substance, then a detoxification of the chemical substance is also necessary.  For example, adrenaline is a neuro-peptide released naturally in your body in response to fear, anxiety or stress.  But, adrenaline is highly addictive!


Discover if you are an adrenaline junkie


Studies have shown that breaking habitual patterns normally takes 400 days.  That's because habit patterns keeps cycling back in as soon as there is a trigger.  However, our products are able to short-track the mental/psychological release of habits by overwriting the emotional cause and helping to abate and counteract brain chemicals that prompt addictive behaviour

Because complex emotional, physical, and chemical elements are interwoven, addictions can take 66 days or longer to break permanently, and should be reinforced with essences for 3-5 days once a month for several months.  Be sure to address the chemical, physical AND emotional components of your habit for sufficient length of time that all desire has dissolved permanently





Breaking Bad Habits
"Breaking Bad Habits"
Instills strength, grounding and fortitude to help you break bad habits or addictions, clear clutter, or stop procrastinating
Use for 42 days or longer for greater ease in breaking a wide range of bad habits and for support in breaking food cravings.  For food, alcohol, tobacco, or sugar cravings use in conjunction with 'Beat the Cravings'
Use for 66 days for stubborn mental addictions such as smoking
We recommend using 'Strength & Resolve' in conjunction with BREAKING BAD HABITS  
Choose the size of essence that is right for you
30 ml  $30  ~  60 ml $50 

Place your Order









Strength & Resolve


"Strength & Resolve"

Creates an 'I can do this" resolve for overcoming inertia, breaking old habits, or clearing clutter.  Ideal when you don't have the strength or willpower to clear the clutter, stop bad habit patterns, or leave that unsatisfying job or bad relationship

A good companion for 'Breaking Bad Habits' and 'Beat the Cravings' essences


Use 1-3 times daily for as long as needed


30 ml  $30  ~  60 ml $50

Place Your Order









Beat the Cravings

"Beat The Cravings"

Helps you to let go of cravings or habits.  Instills a sense of satisfaction or gratification to quell the craving.  Promotes strength and discipline. Helps you feel stronger than the craving   

A supportive adjunct for dieting, to help stop smoking, food or sugar cravings, etc.  Add to water and sip throughout the day to dissolve the craving or addiction 


We recommend using 'Strength & Resolve' in conjunction with BEAT THE CRAVINGS

See also DRAMA FREE for sugar & caffeine cravings (adrenaline addiction) 


Use 1-3 times daily for 21-66 days


30 ml  $30  ~  60 ml $50

Place Your Order









Breaking Bad Habits Protocol"Breaking Bad Habits Protocol" 
A 3-level approach to overcoming those hard-to-break habits!
Instills an 'I can do this" resolve and inner support for overcoming bad habits or clearing clutter.  Ideal when you just don't have the strength or will to do it on your own
Has demonstrated to help with smoking cessation, unhealthy eating practices, clearing clutter, and some types of addiction (such as alcohol or Oxycontin) 
Use for 42-66 days
     .Strength & Resolve   60 ml
     .Beat the Cravings    60 ml
     .Breaking Bad Habits
   60 ml

42 day supply-- $150 value   $130  (Save $20) 

Place Your Order










I Am Flexible"I Am Flexible" 
Helps to curb obsessions.  Has demonstrated to help with OCD and some types of addiction (especially opiates and Oxycontin)  
I AM FLEXIBLE ends rigid or stubborn inflexibility, controlling perfectionism, obsessions, rigid adherence to doing things the same way you've always done them, stubborn pride, self-righteous 'I-am-right-and-you-are-wrong' attitudes, fear of change or changing, and inability to adapt.  May help to open the stubborn mind to new ways of thinking and doing things
"I have long wondered what the statement 'don't resist' meant in terms of allowing change. Since taking the flower essences, I am able to realize my resistance reactions to change.  I realize the words, thought and feelings I have in relation to something I don't like IS the resistance. I have connected these thought patterns to feelings of tightness around my middle torso and lower chest. Right where the liver, kidneys and heart are."  Jeanne H  El Cerrito CA  
Promotes allowance and acceptance, adaptability, flexibility, open willingness, co-operation, allowance for new ideas and new ways, risk-taking, and a greater sense of adventure.  Assists relationships by dissolving stress responses and promoting a more open, neutral exchange and acceptance of other points of view 
Use for 21-66 days for rigid control issues, OCD or obsessing
30 ml  $30  ~  60 ml $50

Place Your Order









Drama Free"Drama Free"

Helps quell sugar, caffeine, and junk food cravings 

Especially helpful for those who are habituated to negativity or adrenaline (stress, fear, coffee, sugar).  Adrenaline is the most common addictive substance  


How do you know you are addicted to adrenaline?  Are you constantly feeling stressed and hyper-reactive?  Do you immediately focus on what's wrong, instead if what's right?  Do you tend to see the bad side of situations?  Are you surrounded by people who have a negative outlook?  Do you feel like a victim?  Do you have PTSD?  Yes ... You are addicted to adrenaline!


QUICK SELF-TEST:  Press the flat of your thumb firmly into the soft area of your forearm or thigh.  Lift your thumb.  Do you immediately see a white patch of skin that quickly fades to pink?  That indicates elevated blood pressure resulting from adrenal stress


Adrenaline 'addiction' occurs when you are subject to stressful situations for a prolonged period (3 weeks or longer), or eat stress-inducing foods such as sugar, coffee, and junk food.  Your body becomes conditioned to need the heightened energy 'rush and excitement, even if your conscious mind does not want the stress  


Adrenaline habituation most often begins in childhood, when home life is chaotic, stressful, or dysfunctional, and you never really feel safe or secure.  Growing up in a stressful family situation keeps your adrenaline levels perpetually high and habituates you to focus on the negative.  As an adult, you will then unconsciously seek stressful situations because they feel more familiar or normal to you.  So the cycle of adrenaline addiction continues

Adrenaline addiction can also result from a stressful workplace, a stressful marriage, eating sugars and junk foods, habitually playing videos games, listening to heavy metal or rap music, or watching suspenseful dramas, horror and thriller movies    

Adrenaline addiction leads to cravings for coffee, sugar and junk foods, a low boredom threshold, a high tolerance for violence, and cravings for action, excitement and stimulation.  You may attract crisis and chaos, exaggerate or dramatizes your problems, over-react to situations, focus on the negative, and attract people who are always in crisis or chaos or need help


DRAMA FREE also stops you from taking on other people's dramas, crises, and problems.  It keeps you from being knocked off balance by stress and helps you remain neutral in the midst of chaos.  It supports you when you choose to use your dramatic qualities as positive, inspiring, enthusiastic leadership instead of as a negative 'drama queen'


Use for 21-66 days.  Since it takes 3 weeks for an adrenaline addiction to hit 'withdrawal phase', we recommend using the essence fusion for at least 6-8 weeks, or in a cycle of 2 weeks on and 2 weeks off for at least 8 weeks


30 ml  $30  ~  60 ml $50 

Place Your Order





see also Stress and Anxiety Relief






Dissolving Anger
  "Dissolving Anger"
Is uncontrolled anger affecting your relationships and your life? 
Quickly and effortlessly dissolve intense feelings of rage, anger, animosity, road rage, impatience, frustration, vengeance, even when those feelings have been long-held.  You simply cannot feel angry with this essence!  Quickly transforms anger into lightness and joy
Alternatively, you can use I AM FLEXIBLE to reduce irritability, impatience, and anger
Use for 21 days for long-held anger.  Repeat 1-2 times a day whenever needed
30 ml  $30

Place Your Order









A light releasing essence fusion created to help dissolve the unconscious blockages that cause you to procrastinate, vacillate, dilly-dally, and sabotage your own positive actions and progress.  Suddenly your actions and impulse are awakened, and it becomes effortless to accomplish tasks


Use as needed.  Works best if used a minimum of 3-5 days 

30 ml @ $30  ~  60 ml $50

Place Your Order












Increases concentration, focus, and assuredness. Reduces stress, distraction, and helps place your focus 'in the zone' to maximize performance  

This essence remedy is especially helpful for athletes and golfers.  It can also benefit executives, those undergoing job interviews, and students writing exams, SAT's or competency tests


Use as needed

15 ml  $15  ~  30 ml  $30

Place Your Order











A gentle drug-free sleep aid designed for those who habitually cannot fall asleep easily or get a restful night's sleep.  The frequencies of this essence help induce healthy, restful sleep by stopping mind-chatter and allowing you to relax into the moment so you gently fall asleep  

RESTFUL is unique because it entrains your brain to cycle properly into all 4 phases of healthy restful sleep, so you can awaken refreshed and regenerated.  Increased dreaming enhances problem-solving, while deep sleep allows for cellular regeneration  

This is NOT a sleeping pill and does not cause dependancy or morning grogginess.   You are able to awaken if needed, and fall back to sleep promptly  

Must be used nightly for at least 6 nights to gently 'train' your mind to become still and fall into a healthy sleep without resisting


Restful may not work for you if the cause of your insomnia is nutritional or systemic ... Learn 12 causes of insomnia and discover more than a dozen simple natural solutions for sleeplessness ...


Use for 3-6 days.  Then as needed    

15 ml  $15  ~  30 ml  $30   

Also available in our Stress Relief Pack

Order Restful


return to top of page


return to main menu of essences








Original copyright 2009.  Last updated February 2024.   All rights reserved.  No parts of this website or its contents may be copied or quoted without the express written permission of Lori D'Ascenzo


Enlightened Feelings

Email Us    tel: 1.519.586.2983

located in beautiful Long Point Beach world biosphere, Norfolk County, Ontario  N0E 1M0