We are in a time when we have to break down in order to break through to another way of being.  That is uncomfortable, and often downright painful, both physically and emotionally/mentally

At this time some powerful cosmic energies are hitting our planet.  These powerful energies include solar flares and solar radiation that are reaching earth due to leaks in our ionosphere.  These frequencies are very disruptive to our nervous systems and this is resulting in a lot of stress and inner chaos, fear, and confusion  

The 'cure' for this internal (and external) chaos is prompt your own personal energy to become coherent.  

You do that by invoking emotions that are ......